December 12, 2018

Aromahead's December Newsletter


From Andrea

bigstock-Family-Near-Fireplace-204672886Hi,

Happy Holidays!

I hope you’re having a beautiful season as we approach the turn of the year.

This is a wonderful time to take the opportunity to connect with family and friends, eat delicious nourishing food, and to feel gratitude for all the sweet things in life.

And of course, it’s a great time to give Aromatherapy gifts!

In this month’s newsletter you’ll find some great gift ideas that you can make for others in very little time. A handmade gift has a personal touch that can make someone feel so treasured! And I’ve also included an “Aromatherapy Gift Guide” below that can help you find the perfect gift for anyone.

Before we get into this month’s recipes, I want to leave you with a little quote from Mary Oliver that reminds me of the goodness of life . . .

“Sometimes I need only to stand where I am to be blessed.”

Love,
Andrea


A Recipe for You: Sweet Orange Spice Foam Soap

bottleorangeNatural foam soap makes a great gift, and this blend takes less than 5 minutes to make. It’s big enough to live by the sink in the kitchen or bathroom.

Sweet Orange Spice Foam Soap

  • 7.5 oz (225 ml) castile soap

  • 25 drops Cardamom essential oil (Elettaria cardamomum)

  • 40 drops Sweet Orange essential oil (Citrus sinensis)

Make this blend in a 250 ml container with a foamer pump. (You can find them at Aromatics International, as well as other Aromatherapy suppliers.) Pour the castile soap and aloe vera gel into the bottle, then add the essential oil drops. Shake gently, add a fun label, and you’re ready to give someone the gift of luxurious natural foam soap!

Now go clean up by washing your hands!


On the Aromahead Blog: DIY Formula to Make Perfect Essential Oil Perfume

Blog-Nov 12-DIY Formula to Make EO Perfume Thats Perfect For You- Title- 1200 x 1200I want to give you a natural perfume tutorial you can use to create your own therapeutic essential oil perfume. After I explain the formula, I’ll use it to create my own recipe so you can see how the formula works.

First, list three things you’d like your essential oil perfume to accomplish.

Do you want to have more energy? More mental focus? Support your digestion? Reduce your respiratory allergies and breathe clearly? Your list can include any therapeutic benefits that essential oils can offer us . . . and they have a lot to offer!

Have your list? Great!

Read more . . . 

More from the Aromahead Blog

FREE Webinar: Protect Your Family from Colds + Flu!

How to Protect Your Family from Colds and Flu Using Essential Oils-FB-V1I know it can be hard to feel clear with so much confusing information out there about using essential oils for colds & flu.

Even if you KNOW essential oils work and have experienced success using them before . . . it is not easy to sort through all of the information, to identify what is truly safe and effective for your family.

I have dedicated my life to teaching people about essential oils, and I KNOW they work to prevent colds & flu!

I want to SHOW you that you really can use essential oils SAFELY and EFFECTIVELY, and see the people you care for thrive—even during cold & flu season.

That’s why I’m giving a FREE TRAINING!
It’s called “Protect Your Family from Colds & Flu.”

If you know essential oils work, and want to feel confident using them for your family—seeing everyone sail through cold & flu season with barely a sniffle or stuffy nose—then please join me for this free training. I will show you exactly what to do.

You will learn:

  • 3 essential oils that WORK to prevent colds & flu
  • The safety issues you need to know about before using these oils for your family
  • A recipe you can adapt for kids and adults to prevent infections
  • How to choose effective essential oil substitutes

I will also tell you about a class I created that can help you learn even more. This class is SPECIFICALLY DESIGNED for using essential oils for colds & flu.

You can join me by accepting your invitation here. See you soon!


Our Aromatherapy World: Aromatherapy Gift Guide!

hoa-holiday1The Heart of Aromatherapy: Only $10 at Aromatics International!

Lavender essential oil has a great gift idea for you!

Lavender: You should buy a book about me as a gift! I know a TON of recipes!

Frankincense: Sure, Lavender is great...but you should get a book about me!

Orange: I have to say, Lavender and Frankincense are great friends of mine...but I think you should get a book about me. I really brighten up the holiday season!

Wait, wait, wait! Do you all know that there is a book where all three of you are featured? PLUS 37 of your friends?

Lavender, Frankincense, and Orange: There is? What is it called, Andrea?

It is my very own book, The Heart of Aromatherapy. And it is on sale for the month of December for only $10 at Aromatics International! 

Lavender, Frankincense, and Orange: Wow, Andrea, that is a great deal!

I think so, too, and I feel so honored to have partnered with Hay House to publish it. They were an amazing company to work with!

All 40 essential oil profiles showcase your talents and hobbies, so readers will get to know you like friends. (You all have such memorable personalities!) Lavender, readers will learn about your love for nurturing children. Frankincense, they’ll learn about your hand-built meditation and retreat center. And Orange, I bet people will want to come and visit you in your peaceful home in the citrus grove.

I created over 100 unique recipes for this book, and have received such beautiful feedback from people who have made them.

Lavender, Frankincense, and Orange: Andrea, that is amazing! We would feel so honored if people bought your book as a holiday gift!

So would I, friends! It is $10 at Aromatics International during December!

***

21 Drops Gift Set
Screen Shot 2018-12-11 at 11.29.42 AM

My friend Cary Castor founded an amazing company called 21 Drops. She formulates 100% organic essential oil roll-on blends. Each blend has a therapeutic purpose, and smells amazing!

I am so happy for Cary—21 Drops is now sold in Costco!

This is a set of seven of her popular roll-on blends: Detox, Focus, Abstain, Sleep, Headache, De-Stress, and Immunity. Costco is offering a great price for this set!

***

Deb Hess Jewelry Art

s824088763503107663_p388_i4_w640Deb Hess loves creating personal diffuser jewelry that is functional, fun, unique and beautiful. “Using essential oils is a way of life for me as they have dramatically changed my health and future,” she says. “Diffuser jewelry is a wonderful tool to get more out of our oils!”

Her necklace designs use pockets made of kiln-fired clay and metal clays (like copper and silver) for holding a diffuser pad, and her bracelets incorporate a hand-stamped word with lava rock beads – for inspiration as well as beauty. She recently added meditation beads to her product line, which are strands of semi-precious stones with a lava bead so you can easily bring essential oils into your prayer and meditation practice.

Deb is offering free shipping until the end of 2018, and in addition, you can get 10% off your purchase! Use the code AROMAHEAD at checkout through her website or her Etsy store.

***

Aroma Couture™ Jewelry

NEW-AC_logo-BackdropAC tagAroma Couture™ creates high-quality, stylish and functional jewelry that gives you the benefits of aromatherapy all day! Every piece is handcrafted in Texas by mindful and motivated moms that care about you and the environment. In creating their jewelry, they use only eco-friendly materials, tarnish-resistant metals, genuine gemstones and are {PETA} certified vegan.

But Aroma Couture is more than just a jewelry company. Portions of their proceeds go to caring for patients with cognitive disorders through aromatherapy and music therapy. Aroma Couture supplies selected care centers with the necessary jewelry, essential oils and room diffusers to accentuate the participant's daily lives.

From now until January 5, 2019, you can save 20% on your Aroma Couture order! Use code AromaHead at checkout through their online store.


Essential Oil Spotlight: Carrot Seed

Blog-Dec 3-Carrot Seed Essential Oil Spotlight-title- 1200 x 1200If you look up the word “rejuvenate,” you’ll get definitions such as:

  • To make (someone) feel or look young, healthy, or energetic again. (Merriam-Webster)

  • To restore to a former state; make fresh or new again. (dictionary.com)

When I was thinking about how to describe Carrot Seed (Daucus carota) essential oil for you, these ideas are exactly what came to my mind.

Click here to read more!


Business Tip: Hootsuite

hootsuite-LogoIf you’re a business owner, you probably use social media.

Maybe you even have more than one social media account.

And just maybe, sometimes, you realize how many different social media networks are out there, and how much work you’d have to do to be on all of them. There’s Facebook, Twitter, Instagram, YouTube, LinkedIn, Pinterest, Tumblr, and more . . . That’s a lot of posting and a lot of comments to keep up with!

I want to tell you about a tool that makes it easy to post to all of your social media accounts at once. It’s called Hootsuite, and it can really maximize your outreach on social media while minimizing your stress.

Hootsuite is a “social media management platform,” which is a fancy way of saying it collects all of your social media accounts in one place. You can post to just one account from Hootsuite, or post to all of your accounts at the same time. Hootsuite also lets you schedule posts in advance, which is so helpful if you don’t have time to sit down and craft social media posts every day.

Hootsuite has a free version that lets you include a limited amount of social media accounts, and their upgraded version includes 10 social media accounts (which I think is plenty!) Check out their website and see if it’s a tool that could help you!


Aromahead Video: Patchouli and Myrrh’s “Peace on the Go” Inhaler

November-Youtube title-Patchouli and Myrrhs Peace on the Go-1200 x 1200-V1This is another recipe that I created for The Heart of Aromatherapy! It’s a calming inhaler. It can be great support for meditation, sleep or relaxation.

I use this recipe a lot. Have you ever wondered which essential oils to use for stress? This blend will help you immediately feel more grounded and calm.

Patchouli essential oil helps you feel peaceful and is calming to the nervous system. Myrrh essential oil is used to calm the respiratory system and your breathing. Rose Otto essential is all about the heart and feeling centered and connected to ourselves. Roman Chamomile is calming and beautiful.

Watch the video and enjoy the recipe!
 

There are so many options for what we can give for the holidays, I often find it helpful to have a little guidance and inspiration. I hope you received that from this newsletter! There are some amazing products and discounts here for you. Enjoy them . . . and I will see you in the first newsletter of 2019! Happy Holidays!

Love,

Andrea